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#INFLAMATION FATIGUE BRAIN FOG TREATMENT HOW TO#
#INFLAMATION FATIGUE BRAIN FOG TREATMENT FULL#
#INFLAMATION FATIGUE BRAIN FOG TREATMENT PROFESSIONAL#

Most adults need 7 – 9 hours of good sleep (more on that below). Lack of sleep is another common culprit.Your brain can’t focus when it’s too stressed… Nor can it stop. This weakens the immune system, increases blood pressure, and can cause mental fatigue and forgetfulness. Chronic stress overloads the body with cortisol.Lifestyle Factors That Promote Brain FogĮven if your mental fatigue isn’t the result of an underlying physical change or a medical condition, your lifestyle choices may be causing it: Lack of sleep and a major refocusing of mental effort towards baby care also cause the mind to shift towards other topics, resulting in brain fog symptoms. Pregnancy brain can happen when massive increases in progesterone and estrogen during pregnancy affect neurons in the brain. Pregnancy brain shows up as forgetfulness and challenges with clear thinking. The infamous “pregnancy brain” is a common cousin of brain fog in many women. Its length can vary depending on the treatment and your recovery protocol. Major medical treatments like chemotherapy or recovery after surgery can result in brain fog. Contact your medical provider if you experience mental fatigue after taking medication. Pharmaceutical medication can also cause brain fog, whether it is over-the-counter or prescribed. Medication Or Medical Treatments That Can Lead To Brain Fog If you have been diagnosed with one of these conditions, be sure to check with your medical provider on the best method to treat your brain fog. Other common medical conditions that may cause brain fog include anemia, migraines, dehydration, and hypothyroidism.

#INFLAMATION FATIGUE BRAIN FOG TREATMENT FULL#

The body becomes exhausted and the brain can’t function to its full potential.

Chronic Fatigue Syndrome is a fatigue-related condition that can bring brain fog.

Diabetes can result in mental fatigue as it involves changes in the level of glucose in the blood.

Other inflammation-related conditions that cause brain fog include autoimmune diseases like lupus, arthritis, and food sensitivities or allergies.

For example, individuals with Multiple Sclerosis can have general brain fog that turns into serious issues with memory, attention, planning, and language.

Conditions that influence inflammation can change the way your brain “talks” to the rest of your body, resulting in brain fog.

Medical conditions associated with inflammation, fatigue or changes in blood glucose level can cause mental fatigue: Certain Health Conditions Can Result In Brain Fog They will be able to diagnose the cause and provide treatment.

#INFLAMATION FATIGUE BRAIN FOG TREATMENT PROFESSIONAL#

It shows up when our brain’s resources become taxed as a result of an underlying issue there’s an imbalance in the system that we need to address in order to allow the brain the space to refresh itself.īefore we get started on the common causes of brain fog, remember to check with a medical professional to get clear about the underlying cause of your mental fatigue. Common Brain Fog Causesīrain fog can happen as a result of medical conditions, lifestyle factors or changes in the physiology. Know that you’re not alone in your experience with these symptoms of cognitive impairment. It’s not relegated to the old or the sick. We’re likely to forget the thread of a conversation, lose a common noun in casual conversation, feel like we should be on top of simple day-to-day tasks, or find ourselves getting more and more frustrated at our inability to remember task we’d been planning for weeks.įinally, brain fog is a human condition. Combined, it can feel like you’re operating behind a blurry glass window, watching the world go by but unable to fully participate.

Brain fog symptoms range from mild to severe and include:Īny of these symptoms on their own can be draining. The definition of mental fatigue is open-ended, as is the list of signs that accompany it. Vanquishing brain fog requires taking an objective look at our health, our lifestyle, and our present-moment choices. It’s common in healthy individuals and individuals with chronic conditions alike. This mild cognitive impairment can interfere with work, home life, or school.īrain fog can happen as a result of a medical condition, a lifestyle issue, or a shift in the body’s chemistry. According to WebMD, it’s a “term used for symptoms that can affect your ability to think”. What Is Brain Fog?īrain fog isn’t a medical condition, but a symptom.

#INFLAMATION FATIGUE BRAIN FOG TREATMENT HOW TO#

Discover how to get rid of brain fog with simple steps to clear our minds and feel better. There are many factors that can cause brain fog, ranging from underlying health conditions to lifestyle factors. Feeling mentally fuzzy and grouchy can be discouraging.